5 Types of headaches
Let’s talk about the most common types of headaches and some tips on how to manage them Tension Headache – Anyone can get these styles of headaches and the most common cause will be stress, eye strain, or poor posture. They…
Are standing desks the way to go?
Let’s get into answering today’s question of whether or not standing desks are the way to go… What we know is that a sedentary lifestyle is harmful to our spines, as well as our overall health. Physical inactivity is linked…
The lesser known problems, chiropractic can help
Let’s get this straight from the beginning. Chiropractic is all about looking after your nervous system and in specific your spine. Your spine protects your spinal-cord and nerves that come out of it and if you have a problem in…
Have you heard of Severs Disease?
Severs Disease is swelling and irritation of the growth plate in the heel. It sounds painful doesn’t it? Some signs you may have severs disease are swelling of the heel, limping or walking on tippy toes + pain when the…
Are Growing Pains Real?
Let’s get straight into it. I wanted to chat to you about growing pains and are they real? People often describe growing pains as a dull ache or throbbing in their legs, kids often wake up in the middle of…
Can spinal problems be genetic?
Let’s chat about spinal problems and if they can be genetic. Now this is a HUGE topic and I will try to break it down quickly. BUT in short, the answer is YES, some spinal conditions can be hereditary. …
High Heels, why are they a chiropractors least favourite shoe?
They say a girl can never have too many shoes, (well I don’t know about that). but lets chat about one particular type of shoe, the high heel. If you are a patient of mine already and you’ve come into…
Chiropractic – Did you know?
Today I wanted to do a little Did You Know Chiro edition. Lets get into it. Did you know that chiropractic adjustments are almost painless There are many different chiro techniques – for different conditions and different outcomes The very…
What makes Chiropractors so different?
Let’s chat about the different types of chiros so when you are looking at a chiro you are choosing one who is right for you and your spine. Now we all do the same amount of schooling but once university…
Subluxations, who gets them? what are they?
If you are a patient here, we would have gotten you to watch a video when you first started care with us. Do you remember what that was about?? Let me remind you. It was about subluxations, remember that word?…