Severs Disease is swelling and irritation of the growth plate in the heel. It sounds painful doesn’t it? Some signs you may have severs disease are swelling of the heel, limping or walking on tippy toes + pain when the…
Let’s get straight into it. I wanted to chat to you about growing pains and are they real? People often describe growing pains as a dull ache or throbbing in their legs, kids often wake up in the middle of…
Let’s chat about spinal problems and if they can be genetic. Now this is a HUGE topic and I will try to break it down quickly. BUT in short, the answer is YES, some spinal conditions can be hereditary. …
They say a girl can never have too many shoes, (well I don’t know about that). but lets chat about one particular type of shoe, the high heel. If you are a patient of mine already and you’ve come into…
Today I wanted to do a little Did You Know Chiro edition. Lets get into it. Did you know that chiropractic adjustments are almost painless There are many different chiro techniques – for different conditions and different outcomes The very…
Let’s chat about the different types of chiros so when you are looking at a chiro you are choosing one who is right for you and your spine. Now we all do the same amount of schooling but once university…
If you are a patient here, we would have gotten you to watch a video when you first started care with us. Do you remember what that was about?? Let me remind you. It was about subluxations, remember that word?…
Today I wanted to give you some top tips to get relief from pain while you are away on holidays. 1st thing is to make sure you keep up your homework. Prevention is better than cure… It is so important…
My team and I have been planning our goals for 2022 already and each year it is good to reflect on the previous year and create new and exciting goals for the year to come. Last year I spoke about…
Kids are going back to school soon and with that lets talk about finding the right school shoes for your children. Kids can spend up to 8 hours a day in their school shoes so its important that they are…